Which oil is best for bones and joints?
Studies suggest that around one-third of adults undergo some degree of joint pain every month. Sadly, a significant number of these individuals do not address their pain until it becomes unbearable. Here, we will learn how to deal with this problem and know which is the best oil for bones and joints.
The primary reason for joint pain is arthritis, which involves the inflammation of one or more joints. Arthritis comes in various forms, such as osteoarthritis, rheumatoid arthritis, and gout. Other than this, some common causes of joint pain include injuries, overuse or repetitive motion, infection, tendinitis, bursitis, genetic factors, age-related degeneration, and metabolic disorders.
In Ayurveda, "Sandhivata" refers to a condition related to the joints, where "Sandhi" means joints and "Vata" refers to the Vata dosha, one of the three primary doshas in Ayurveda. Sandhivata is essentially a term used to describe disorders related to the joints, often associated with the aggravation of the Vata dosha.
When Vata dosha becomes imbalanced, it can lead to various health issues, including joint problems. Sandhivata is characterized by symptoms such as pain, stiffness, swelling, and reduced flexibility in the joints.
Which oil is best for bones and joints?
In Ayurveda, various oils are recommended for strengthening joints, including the knees.To help with joint pain and overall health, Indian herbal oils are made with herbs known for reducing inflammation and providing relief. You can apply these natural oils through massage to ease joint pain, muscle discomfort, and related issues.
One commonly used oil is Damdar oil. This Hotsteam joint pain-relievingoil is a traditional Ayurvedic formulation that is a blend of more than 20 different herbs and oils.
Damdar oil is believed to have properties that help reduce joint pain, inflammation, and stiffness. It is often used in Ayurvedic massages and is considered beneficial for promoting joint health. The oil typically contains herbs known for their anti-inflammatory and soothing properties.
Damdar oil generates smoke, which is the precursor of its fast-absorbing property.It provides relief for back pain, frozen shoulder, and knee discomfort, neck pain, and stiffness related to posture. It is odorless and is free from any chemicals or side effects.
How does Damdar oil benefit you?
- It is organic and scientifically validated.
- Provides immediate relief from joint pain and muscle aches.
- The application of hot steam facilitates deep penetration and rapid absorption of oil into tissues.
- Imparts a gentle and soothing warmth to alleviate discomfort in specific areas.
- Enhances joint mobility and flexibility.
- Safe to use, with no associated side effects.
Final Words
Healthy bones are essential for a strong and vibrant life at every age. Bone health refers to the overall well-being and strength of bones, which is crucial for maintaining physical mobility, supporting the body, and preventing conditions like osteoporosis. Proper nutrition, regular exercise, and lifestyle choices play key roles in promoting and preserving bone health throughout life.
